Jersey Mike's Subs, Super Sub - In a Tub, A turkey and provolone sub in a tub with lettuce, tomatoes, onions, and banana peppers.

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Sandwich

340 g

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• Jersey Mike's Subs, Super Sub - In a Tub, A turkey and provolone sub in a tub with lettuce, tomatoes, onions, and banana peppers. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (20.8%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (a powerful booster of heart health).
• Jersey Mike's Subs, Super Sub - In a Tub, A turkey and provolone sub in a tub with lettuce, tomatoes, onions, and banana peppers. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (17% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (20.8 %/cal)

Medium Density (0.3 %/g)

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58% Protein

4% Carbs

8% Fiber

22% Fat

35%

Saturated Fat

28% Cholesterol

48% Sodium

0%

Added Sugar

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