Jimmy Dean, Jimmy Dean Sausage Egg & Cheese Muffin, Turkey Sausage, Egg Whites and Cheese on Muffin

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Sandwich

130 g

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• Jimmy Dean, Jimmy Dean Sausage Egg & Cheese Muffin, Turkey Sausage, Egg Whites and Cheese on Muffin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (controls the level of sugar in the blood) and Calcium (helps you build strong bones).
• Jimmy Dean, Jimmy Dean Sausage Egg & Cheese Muffin, Turkey Sausage, Egg Whites and Cheese on Muffin contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (20% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (8.5 %/cal)

Medium Density (0.8 %/g)

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26% Protein

9% Carbs

4% Fiber

32% Fat

40%

Saturated Fat

42% Cholesterol

29% Sodium

0%

Added Sugar

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