Joe's Crab Shack, Southern Stuffed Shrimp, Total Meal

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Grams

100 g

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• Joe's Crab Shack, Southern Stuffed Shrimp, Total Meal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Joe's Crab Shack, Southern Stuffed Shrimp, Total Meal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
• Good source of proteins (122% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (165% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.9 cal/g)

High Density (7.9 %/cal)

Very High Density (4.6 %/g)

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122% Protein

32% Carbs

16% Fiber

126% Fat

165%

Saturated Fat

140% Cholesterol

143% Sodium

10%

Added Sugar

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