Johnny Rockets, Grilled Cheese, White Bread

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Serving

140 g

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• Johnny Rockets, Grilled Cheese, White Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (34%/cal) - a good source of Copper (stimulates the brain), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Calcium (helps you build strong bones), Vitamin E (helps prevent cancer and heart diseases), Manganese (essential for healthy bones), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature) and Selenium (stimulates the creation of antioxidants).
• Johnny Rockets, Grilled Cheese, White Bread contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (31% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (34 %/cal)

High Density (1 %/g)

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44% Protein

14% Carbs

12% Fiber

48% Fat

80%

Saturated Fat

22% Cholesterol

35% Sodium

0%

Added Sugar

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