Just Tomatoes, Organic Just Tomato Bits, Canned, Sauce, With Tomato Tidbits

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Serving

28 g

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• Just Tomatoes, Organic Just Tomato Bits, Canned, Sauce, With Tomato Tidbits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (438.5%/cal) - a good source of Copper (essential for normal growth and health), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Potassium (helps reduce the risk of heart diseases and hypertension) and Selenium (important for the stimulation of antibodies).
• Just Tomatoes, Organic Just Tomato Bits, Canned, Sauce, With Tomato Tidbits contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (438.5 %/cal)

High Density (1.3 %/g)

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8% Protein

6% Carbs

8% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

2% Sodium

33%

Added Sugar

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