Kahiki, General Tso's Chicken, Cafe Steamers

Package312 g
Oz227 g
Ounces140 g


Calories in 1 package (312 g)
757.7 calories, 380.7 from fat
 
Carbs
73.5 g
 
Proteins
17.8 g
 
Fat
42.3 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Kahiki, General Tso's Chicken, Cafe Steamers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Kahiki, General Tso's Chicken, Cafe Steamers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
25%
Carbs
9%
Fiber
65%
Fat
33%
Saturated Fat
11%
Cholesterol
73%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
253 min
101 min
189 min
303 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kahiki, General Tso's Chicken, Cafe Steamers

Serving Size: package (312g)

* Amount Per Serving
Calories 757.7 cal
Calories from Fat 380.7 cal
% Daily Value
Total Fat 42.3 g 65.1%
Saturated Fat 6.7 g 33.4%
Cholesterol 33.4 mg 11.1%
Sodium 1760.6 mg 73.4%
Total Carbohydrate 73.5 g 24.5%
Dietary Fiber 2.2 g 8.9%
Sugars (Added) 0 g 0%
Protein 17.8 g 35.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.2 mg 58%
Vitamin B12 1.2 mcg 20.8%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 42.7 mcg 53.4%
 
Minerals
Calcium (Ca) 89.1 mg 8.9%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 2.4 mg 13.4%
Magnesium (Mg) 117.3 mg 29.3%
Manganese (Mn) 2.2 mg 109.2%
Potassium (K) 1064.5 mg 30.4%
Phosphorus (P) 508.6 mg 50.9%
Selenium (Se) 44 mcg 62.8%
Zinc (Zn) 2.9 mg 19.1%