Kellogg, Co., Fiber One Bar Peanut, Protein Bar

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Serving

40 g

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• Kellogg, Co., Fiber One Bar Peanut, Protein Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (1597.5%/cal) - a good source of Copper (essential for normal growth and health), Manganese (controls the level of sugar in the blood), Vitamin D (fights infections including cold and the flu), Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
• Kellogg, Co., Fiber One Bar Peanut, Protein Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (50% of DV/100g), fiber (70% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (1597.5 %/cal)

High Density (1.1 %/g)

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20% Protein

6% Carbs

28% Fiber

12% Fat

18%

Saturated Fat

0% Cholesterol

8% Sodium

20%

Added Sugar

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