Kellogg's CA, Coco Pops, Organic Dark Chocolate with Orange Fruit Filling

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Bowl

30 g

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Bowl

100 g

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• Kellogg's CA, Coco Pops, Organic Dark Chocolate with Orange Fruit Filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (37.9%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood), Zinc (very important in dealing with prostate disorders), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
• Kellogg's CA, Coco Pops, Organic Dark Chocolate with Orange Fruit Filling contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (37.9 %/cal)

High Density (1.3 %/g)

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3% Protein

9% Carbs

2% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

9% Sodium

27%

Added Sugar

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