Kellogg's CA, Coco Pops, Organic Dark Chocolate with Orange Fruit Filling

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Bowl

30 g

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Bowl

100 g

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• Kellogg's CA, Coco Pops, Organic Dark Chocolate with Orange Fruit Filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (37.9%/cal) - a good source of Copper (stimulates the brain), Vitamin B6 (helps cure depression), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Zinc (plays a leading role in weight loss), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
• Kellogg's CA, Coco Pops, Organic Dark Chocolate with Orange Fruit Filling contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (37.9 %/cal)

High Density (1.3 %/g)

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3% Protein

9% Carbs

2% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

9% Sodium

27%

Added Sugar

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