Keto Chow, Chocolate Fudge, MCT Keto Meal

Serving50 g


Calories in 1 serving (50 g)
427 calories, 310.5 from fat
 
Carbs
10.6 g
 
Proteins
26.3 g
 
Fat
34.5 g
 
Sat. Fat
24.9 g

KEY FACTS

(learn about health benefits or risks)
  • Keto Chow, Chocolate Fudge, MCT Keto Meal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Rich in vitamins and minerals (2535.8%/cal) - a good source of Manganese (essential for healthy bones), Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you build strong bones), Vitamin K (fights Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you sleep better), Iron (a vital element for muscle health), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Potassium (it plays an important role for normal muscle contraction), Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Keto Chow, Chocolate Fudge, MCT Keto Meal contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.15%/oz).
  • Good source of proteins (105% of DV/100g), fiber (44% of DV/100g) and relatively high in saturated fat (249% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.5 cal/g)
High
Density
(2535.8 %/cal)
Very High
Density
(4.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
4%
Carbs
22%
Fiber
53%
Fat
125%
Saturated Fat
45%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
142 min
57 min
107 min
171 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Keto Chow, Chocolate Fudge, MCT Keto Meal

Serving Size: serving (50g)

* Amount Per Serving
Calories 427 cal
Calories from Fat 310.5 cal
% Daily Value
Total Fat 34.5 g 53.1%
Saturated Fat 24.9 g 124.5%
Cholesterol 135 mg 45%
Sodium 940 mg 39.2%
Total Carbohydrate 10.6 g 3.5%
Dietary Fiber 5.5 g 22%
Sugars (Added) 0 g 0%
Protein 26.3 g 52.6%
 
Vitamins
Vitamin A 1286 IU 25.7%
Vitamin B6 2.1 mg 105%
Vitamin B12 2.1 mcg 35%
Vitamin C 30.3 mg 50.5%
Vitamin D 207 mcg 51.8%
Vitamin E 10.6 mg 35.3%
Vitamin K 43.3 mcg 54.1%
 
Minerals
Calcium (Ca) 663 mg 66.3%
Copper (Cu) 303 mg 15150%
Iron (Fe) 7.2 mg 40.1%
Magnesium (Mg) 185 mg 46.3%
Manganese (Mn) 767 mg 38350%
Potassium (K) 1168 mg 33.4%
Phosphorus (P) 219 mg 21.9%
Selenium (Se) 18.6 mcg 26.6%
Zinc (Zn) 3.8 mg 25.2%