KETO, Ketato Potato Flavored Gourmet Mix, Bacon, Cheddar & Chives Flavor

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Cup Prepared

23 g

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• KETO, Ketato Potato Flavored Gourmet Mix, Bacon, Cheddar & Chives Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (61.1%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders), Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
• KETO, Ketato Potato Flavored Gourmet Mix, Bacon, Cheddar & Chives Flavor contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (69% of DV/100g), fiber (104% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (61.1 %/cal)

Medium Density (0.7 %/g)

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16% Protein

4% Carbs

24% Fiber

3% Fat

7%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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