Kind, Passion Fruit Macadamia Plus , Tropical Getaways

Bar40 g


Calories in 1 bar (40 g)
190 calories, 117 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Kind, Passion Fruit Macadamia Plus , Tropical Getaways have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (42.9%/cal) - a good source of Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Zinc (improves the senses of taste and smell), Potassium (plays an important role in the process of keeping brain function normal level), Iron (important in regulating body temperature) and Magnesium (essential for proper hydration).
  • Kind, Passion Fruit Macadamia Plus , Tropical Getaways contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (30% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(42.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
12%
Fiber
20%
Fat
25%
Saturated Fat
0%
Cholesterol
1%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kind, Passion Fruit Macadamia Plus , Tropical Getaways

Serving Size: bar (40g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 3 g 12%
Sugars (Added) 10.8 g 36%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1 mg 50%
Vitamin B12 3 mcg 50%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 21 mg 70.1%
Vitamin K 11.8 mcg 14.7%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 2.3 mg 116.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.3 mg 13.2%
Potassium (K) 160 mg 4.6%
Phosphorus (P) 175.4 mg 17.5%
Selenium (Se) 13.3 mcg 19%
Zinc (Zn) 1.8 mg 11.8%