Kind, Thai Sweet Chili Almond Protein Bar, Strong & Kind
✓
Bar45 g

Calories in 1 bar (45 g)
230 calories, 144 from fat
 
Carbs
15 g
 
Proteins
10 g
 
Fat
16 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kind, Thai Sweet Chili Almond Protein Bar, Strong & Kind has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (604.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Manganese (essential for healthy bones), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (it plays an important role for normal muscle contraction).
  • Kind, Thai Sweet Chili Almond Protein Bar, Strong & Kind contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (44% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(604.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
12%
Fiber
25%
Fat
8%
Saturated Fat
21%
Cholesterol
5%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kind, Thai Sweet Chili Almond Protein Bar, Strong & Kind

Serving Size: bar (45g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 1.5 g 7.5%
Cholesterol 63.3 mg 21.1%
Sodium 125 mg 5.2%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 2.3 g 7.5%
Protein 10 g 20%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 4.5 mg 7.5%
Vitamin D 0 mcg 0%
Vitamin E 9 mg 30%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 135 mg 6750%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 1.2 mg 60%
Potassium (K) 230 mg 6.6%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.5 mg 10%