Knorr Italian Sides Shells, Creamy Garlic
✓
Cup62 g

Calories in 1 cup (62 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Knorr Italian Sides Shells, Creamy Garlic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Potassium (helps prevent muscle cramps), Zinc (plays a leading role in weight loss) and Selenium (important for the stimulation of antibodies).
  • Knorr Italian Sides Shells, Creamy Garlic does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Knorr Italian Sides Shells, Creamy Garlic

Serving Size: cup (62g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 155 mg 7750%
Vitamin B12 258.5 mcg 4309%
Vitamin C 4133.4 mg 6888.9%
Vitamin D 5.5 mcg 1.4%
Vitamin E 27.6 mg 91.9%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 310 mg 31%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0.1 mg 4.8%
Potassium (K) 930 mg 26.6%
Phosphorus (P) 452.9 mg 45.3%
Selenium (Se) 5.2 mcg 7.5%
Zinc (Zn) 3.1 mg 20.9%