Knorr, Rice Medley, Rice & Pasta Blend in a Savory Sauce with Carrots and Peas

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Grams

100 g

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• Knorr, Rice Medley, Rice & Pasta Blend in a Savory Sauce with Carrots and Peas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
• Knorr, Rice Medley, Rice & Pasta Blend in a Savory Sauce with Carrots and Peas contain a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (8.3 %/cal)

Medium Density (0.3 %/g)

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14% Protein

16% Carbs

8% Fiber

3% Fat

0%

Saturated Fat

2% Cholesterol

30% Sodium

0%

Added Sugar

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