Kraft, BBQ Sauce, Honey Hickory Smoke

Tbsp37 g


Calories in 1 tbsp (37 g)
70 calories, 0 from fat
 
Carbs
16 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft, BBQ Sauce, Honey Hickory Smoke has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14149.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (fights infections including cold and the flu), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (a powerful booster of heart health), Manganese (helps regulate the body's metabolism), Copper (helps balance blood cholesterol levels), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Calcium (helps you build strong bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system) and Potassium (it plays an important role for normal muscle contraction).
  • Kraft, BBQ Sauce, Honey Hickory Smoke contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (145% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(14149.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
54%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft, BBQ Sauce, Honey Hickory Smoke

Serving Size: tbsp (37g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 340 mg 14.2%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 13.4 g 53.7%
Sugars (Added) 11.1 g 37%
Protein 0 g 0%
 
Vitamins
Vitamin A 23125 IU 462.5%
Vitamin B6 69.4 mg 3468.9%
Vitamin B12 2312.5 mcg 38541.8%
Vitamin C 2890.6 mg 4817.7%
Vitamin D 2312.5 mcg 578.1%
Vitamin E 138.8 mg 462.5%
Vitamin K 92.5 mcg 115.6%
 
Minerals
Calcium (Ca) 277.5 mg 27.8%
Copper (Cu) 3.5 mg 173.4%
Iron (Fe) 2.3 mg 12.8%
Magnesium (Mg) 92.5 mg 23.1%
Manganese (Mn) 6.6 mg 330.4%
Potassium (K) 404.7 mg 11.6%
Phosphorus (P) 660.7 mg 66.1%
Selenium (Se) 231.3 mcg 330.4%
Zinc (Zn) 6.9 mg 46.3%