Kraft, BBQ Sauce, Honey Hickory Smoke
✓
Tbsp37 g

Calories in 1 tbsp (37 g)
70 calories, 0 from fat
 
Carbs
16 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft, BBQ Sauce, Honey Hickory Smoke has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14149.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (helps build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Selenium (important for the stimulation of antibodies), Manganese (helps regulate the body's metabolism), Copper (stimulates the brain), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Calcium (helps you build strong bones), Magnesium (helps you to get bigger and stronger muscles), Iron (plays a key role in providing strength to the immune system) and Potassium (it plays an important role for normal muscle contraction).
  • Kraft, BBQ Sauce, Honey Hickory Smoke contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (145% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(14149.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
54%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft, BBQ Sauce, Honey Hickory Smoke

Serving Size: tbsp (37g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 340 mg 14.2%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 13.4 g 53.7%
Sugars (Added) 11.1 g 37%
Protein 0 g 0%
 
Vitamins
Vitamin A 23125 IU 462.5%
Vitamin B6 69.4 mg 3468.9%
Vitamin B12 2312.5 mcg 38541.8%
Vitamin C 2890.6 mg 4817.7%
Vitamin D 2312.5 mcg 578.1%
Vitamin E 138.8 mg 462.5%
Vitamin K 92.5 mcg 115.6%
 
Minerals
Calcium (Ca) 277.5 mg 27.8%
Copper (Cu) 3.5 mg 173.4%
Iron (Fe) 2.3 mg 12.8%
Magnesium (Mg) 92.5 mg 23.1%
Manganese (Mn) 6.6 mg 330.4%
Potassium (K) 404.7 mg 11.6%
Phosphorus (P) 660.7 mg 66.1%
Selenium (Se) 231.3 mcg 330.4%
Zinc (Zn) 6.9 mg 46.3%