Kraft, BBQ Sauce, Honey Hickory Smoke
✓
Tbsp37 g

Calories in 1 tbsp (37 g)
70 calories, 0 from fat
 
Carbs
16 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft, BBQ Sauce, Honey Hickory Smoke has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14149.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Vitamin D (helps increase muscle strength), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Calcium (helps you keep slim and trim), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Kraft, BBQ Sauce, Honey Hickory Smoke contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (145% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(14149.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
54%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft, BBQ Sauce, Honey Hickory Smoke

Serving Size: tbsp (37g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 340 mg 14.2%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 13.4 g 53.7%
Sugars (Added) 11.1 g 37%
Protein 0 g 0%
 
Vitamins
Vitamin A 23125 IU 462.5%
Vitamin B6 69.4 mg 3468.9%
Vitamin B12 2312.5 mcg 38541.8%
Vitamin C 2890.6 mg 4817.7%
Vitamin D 2312.5 mcg 578.1%
Vitamin E 138.8 mg 462.5%
Vitamin K 92.5 mcg 115.6%
 
Minerals
Calcium (Ca) 277.5 mg 27.8%
Copper (Cu) 3.5 mg 173.4%
Iron (Fe) 2.3 mg 12.8%
Magnesium (Mg) 92.5 mg 23.1%
Manganese (Mn) 6.6 mg 330.4%
Potassium (K) 404.7 mg 11.6%
Phosphorus (P) 660.7 mg 66.1%
Selenium (Se) 231.3 mcg 330.4%
Zinc (Zn) 6.9 mg 46.3%