Kraft Foods, Inc., Beef, Brisket, Whole, Separable Lean And Fat, Trimmed To 1/4 Fat, All Grades, Cooked, Braised

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Oz

85 g

✓

Piece, Cooked, Excluding Refuse

330 g

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• Kraft Foods, Inc., Beef, Brisket, Whole, Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Braised has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Kraft Foods, Inc., Beef, Brisket, Whole, Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Braised contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (47% of DV/100g) and relatively high in saturated fat (62% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (8.7 %/cal)

High Density (1 %/g)

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40% Protein

0% Carbs

0% Fiber

41% Fat

53%

Saturated Fat

27% Cholesterol

2% Sodium

0%

Added Sugar

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