Kraft Foods, Inc., Beef, Brisket, Whole, Separable Lean And Fat, Trimmed To 1/4 Fat, All Grades, Cooked, Braised

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Oz

85 g

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Piece, Cooked, Excluding Refuse

330 g

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• Kraft Foods, Inc., Beef, Brisket, Whole, Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Braised has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps prevent formation of kidney stones).
• Kraft Foods, Inc., Beef, Brisket, Whole, Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Braised contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (47% of DV/100g) and relatively high in saturated fat (62% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (8.7 %/cal)

High Density (1 %/g)

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40% Protein

0% Carbs

0% Fiber

41% Fat

53%

Saturated Fat

27% Cholesterol

2% Sodium

0%

Added Sugar

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