La Rosa's Pizzeria, Focaccia Style Pizza Roma, with Collard Green Mix and Cauliflower
✓
Large127 g
✓
Small54 g
✓
Medium94 g

Calories in 1 large (127 g)
423.3 calories, 253.8 from fat
 
Carbs
30.6 g
 
Proteins
11.8 g
 
Fat
28.2 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • La Rosa's Pizzeria, Focaccia Style Pizza Roma, with Collard Green Mix and Cauliflower has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps improve the health of your bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles).
  • La Rosa's Pizzeria, Focaccia Style Pizza Roma, with Collard Green Mix and Cauliflower contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
10%
Carbs
9%
Fiber
43%
Fat
41%
Saturated Fat
12%
Cholesterol
26%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Rosa's Pizzeria, Focaccia Style Pizza Roma, with Collard Green Mix and Cauliflower

Serving Size: large (127g)

* Amount Per Serving
Calories 423.3 cal
Calories from Fat 253.8 cal
% Daily Value
Total Fat 28.2 g 43.4%
Saturated Fat 8.2 g 41.1%
Cholesterol 35.3 mg 11.8%
Sodium 611.5 mg 25.5%
Total Carbohydrate 30.6 g 10.2%
Dietary Fiber 2.3 g 9.4%
Sugars (Added) 6.4 g 21.2%
Protein 11.8 g 23.5%
 
Vitamins
Vitamin A 160.9 IU 3.2%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 13.8 mg 23.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.9 mcg 21.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 50.8 mg 12.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 652.8 mg 18.7%
Phosphorus (P) 168.9 mg 16.9%
Selenium (Se) 18.8 mcg 26.9%
Zinc (Zn) 1.2 mg 8%