Labrada Nutrition, Lean Body MRP Bar, Chocolate Peanut Butter, Protein Bars

Bar78 g


Calories in 1 bar (78 g)
280 calories, 63 from fat
 
Carbs
15 g
 
Proteins
31 g
 
Fat
7 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Labrada Nutrition, Lean Body MRP Bar, Chocolate Peanut Butter, Protein Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (45.4%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (lowers the risk of heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body), Copper (helps balance blood cholesterol levels), Calcium (helps you build strong bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Labrada Nutrition, Lean Body MRP Bar, Chocolate Peanut Butter, Protein Bars contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (79% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(45.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
5%
Carbs
4%
Fiber
11%
Fat
23%
Saturated Fat
3%
Cholesterol
8%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Labrada Nutrition, Lean Body MRP Bar, Chocolate Peanut Butter, Protein Bars

Serving Size: bar (78g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 10 mg 3.3%
Sodium 200 mg 8.3%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 3.1 g 10.4%
Protein 31 g 62%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 1 mg 49.9%
Vitamin B12 3 mcg 50.1%
Vitamin C 30 mg 50%
Vitamin D 200 mcg 50%
Vitamin E 15 mg 50%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.8 mg 39%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 100.5 mg 25.1%
Manganese (Mn) 1 mg 50.7%
Potassium (K) 210 mg 6%
Phosphorus (P) 250 mg 25%
Selenium (Se) 34.5 mcg 49.3%
Zinc (Zn) 7.5 mg 50%