Lakanto Sweetener, Monkfruit, Golden

Tsp4 g


Calories in 1 tsp (4 g)
0 calories, 0 from fat
 
Carbs
4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lakanto Sweetener, Monkfruit, Golden has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2846840.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin D (fights infections including cold and the flu), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Manganese (essential for healthy bones), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer), Zinc (improves the senses of taste and smell), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Magnesium (helps you sleep better), Calcium (helps you build strong bones), Potassium (helps prevent muscle cramps) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Lakanto Sweetener, Monkfruit, Golden contains a high amount of risky components that may include cholesterol (0.29%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2846840.8 %/cal)
Very High
Density
(8.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
33%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lakanto Sweetener, Monkfruit, Golden

Serving Size: tsp (4g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 100 mg 33.3%
Sodium 0 mg 0%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 14000 IU 280%
Vitamin B6 8 mg 400%
Vitamin B12 24 mcg 400%
Vitamin C 360 mg 600%
Vitamin D 2400 mcg 600%
Vitamin E 180 mg 600%
Vitamin K 240 mcg 300%
 
Minerals
Calcium (Ca) 840 mg 84%
Copper (Cu) 16.2 mg 810%
Iron (Fe) 32 mg 177.8%
Magnesium (Mg) 400 mg 100%
Manganese (Mn) 9.2 mg 460%
Potassium (K) 320 mg 9.1%
Phosphorus (P) 80 mg 8%
Selenium (Se) 400 mcg 571.4%
Zinc (Zn) 44 mg 293.3%