Lakanto Sweetener, Monkfruit, Golden

✓
Tsp4 g


Calories in 1 tsp (4 g)
0 calories, 0 from fat
 
Carbs
4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lakanto Sweetener, Monkfruit, Golden has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2846840.8%/cal) - a good source of Copper (essential for normal growth and health), Vitamin D (helps increase muscle strength), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Magnesium (helps you sleep better), Calcium (helps prevent cancer), Potassium (helps reduce the risk of heart diseases and hypertension) and Phosphorus (a vital part of the body growth process).
  • Lakanto Sweetener, Monkfruit, Golden contains a high amount of risky components that may include cholesterol (0.29%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2846840.8 %/cal)
Very High
Density
(8.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
33%
Cholesterol
0%
Sodium
0%
Added Sugar

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0 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lakanto Sweetener, Monkfruit, Golden

Serving Size: tsp (4g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 100 mg 33.3%
Sodium 0 mg 0%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 14000 IU 280%
Vitamin B6 8 mg 400%
Vitamin B12 24 mcg 400%
Vitamin C 360 mg 600%
Vitamin D 2400 mcg 600%
Vitamin E 180 mg 600%
Vitamin K 240 mcg 300%
 
Minerals
Calcium (Ca) 840 mg 84%
Copper (Cu) 16.2 mg 810%
Iron (Fe) 32 mg 177.8%
Magnesium (Mg) 400 mg 100%
Manganese (Mn) 9.2 mg 460%
Potassium (K) 320 mg 9.1%
Phosphorus (P) 80 mg 8%
Selenium (Se) 400 mcg 571.4%
Zinc (Zn) 44 mg 293.3%