Langers, Papaya Delight, L & A

Fl Oz237 g


Calories in 1 fl oz (237 g)
130 calories, 0 from fat
 
Carbs
32 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Langers, Papaya Delight, L & A has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (65.7%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (essential for healthy bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you keep slim and trim) and Magnesium (relaxes the nervous system).
  • Langers, Papaya Delight, L & A contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(65.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
0%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Langers, Papaya Delight, L & A

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 4.2 mg 1.4%
Sodium 10 mg 0.4%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 1 g 4%
Sugars (Added) 9.5 g 31.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 838.9 IU 16.8%
Vitamin B6 0.6 mg 28%
Vitamin B12 1.7 mcg 28%
Vitamin C 48 mg 80%
Vitamin D 1.4 mcg 0.3%
Vitamin E 24 mg 80.1%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 278.8 mg 27.9%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 96.1 mg 24%
Manganese (Mn) 0.8 mg 42.1%
Potassium (K) 348.5 mg 10%
Phosphorus (P) 139.4 mg 13.9%
Selenium (Se) 12 mcg 17.2%
Zinc (Zn) 1.8 mg 12%