Laxmi Brand Cumin Seeds
✓
Tbsp6 g

Calories in 1 tbsp (6 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Laxmi Brand Cumin Seeds have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (192308.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Laxmi Brand Cumin Seeds contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (28% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(192308.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Laxmi Brand Cumin Seeds

Serving Size: tbsp (6g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.6%
Saturated Fat 0.1 g 0.3%
Cholesterol 0.8 mg 0.3%
Sodium 10 mg 0.4%
Total Carbohydrate 0 g 1.5%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 2.5 g 8.4%
Protein 0 g 1.7%
 
Vitamins
Vitamin A 19456.1 IU 389.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.7 mg 4.5%
Vitamin D 0.1 mcg 0%
Vitamin E 7 mg 23.3%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 558.7 mg 55.9%
Copper (Cu) 0.8 mg 37.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 87.8 mg 22%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 40 mg 1.1%
Phosphorus (P) 299.3 mg 29.9%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0 mg 0.3%