Lay's, Potato Chips, Barbecue-flavor, 1oz Snack Bag

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Bag (7 Oz)

198 g

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Oz

28 g

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• Lay's, Potato Chips, Barbecue-flavor, 1oz Snack Bag has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (reduces the risk of heart attack), Manganese (essential for healthy bones), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies) and Iron (important in regulating body temperature).
• Lay's, Potato Chips, Barbecue-flavor, 1oz Snack Bag contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (15% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (11.3 %/cal)

Medium Density (0.7 %/g)

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31% Protein

35% Carbs

35% Fiber

99% Fat

80%

Saturated Fat

0% Cholesterol

62% Sodium

0%

Added Sugar

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