Lay's, Potato Chips, Barbecue-flavor, 1oz Snack Bag

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Bag (7 Oz)

198 g

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Oz

28 g

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• Lay's, Potato Chips, Barbecue-flavor, 1oz Snack Bag has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (helps regulate the body's metabolism), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants) and Iron (aids in transporting oxygen to the body cells).
• Lay's, Potato Chips, Barbecue-flavor, 1oz Snack Bag contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (15% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (11.3 %/cal)

Medium Density (0.7 %/g)

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31% Protein

35% Carbs

35% Fiber

99% Fat

80%

Saturated Fat

0% Cholesterol

62% Sodium

0%

Added Sugar

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