Lean Cuisine, Spinach and Mushroom Pizza Deep Dish, Simple Favorites
✓
Pizza173 g

Calories in 1 pizza (173 g)
350 calories, 63 from fat
 
Carbs
54 g
 
Proteins
17 g
 
Fat
7 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine, Spinach and Mushroom Pizza Deep Dish, Simple Favorites have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (110190.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Lean Cuisine, Spinach and Mushroom Pizza Deep Dish, Simple Favorites contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(110190.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
18%
Carbs
16%
Fiber
11%
Fat
18%
Saturated Fat
5%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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117 min
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140 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine, Spinach and Mushroom Pizza Deep Dish, Simple Favorites

Serving Size: pizza (173g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Cholesterol 14 mg 4.7%
Sodium 420 mg 17.5%
Total Carbohydrate 54 g 18%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 10 IU 0.2%
Vitamin B6 115.3 mg 5766.7%
Vitamin B12 115333.6 mcg 1922220.3%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 10.2 mg 33.9%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 25 mg 2.5%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 20 mg 111.1%
Magnesium (Mg) 45 mg 11.2%
Manganese (Mn) 0.1 mg 2.5%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 397.7 mg 39.8%
Selenium (Se) 68.6 mcg 98.1%
Zinc (Zn) 0.9 mg 6.2%