Lemonade, Prepared With Water

Cup (8 Fl Oz)248 g
Cups (16 Fl Oz)496 g
Fl Oz31 g


Calories in 1 cup (8 fl oz) (248 g)
99.2 calories, 0.9 from fat
 
Carbs
25.8 g
 
Proteins
0.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lemonade, Prepared With Water has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal).
  • Lemonade, Prepared With Water contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
Medium
Density
(5.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lemonade, Prepared With Water

Serving Size: cup (8 fl oz) (248g)

* Amount Per Serving
Calories 99.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 9.9 mg 0.4%
Total Carbohydrate 25.8 g 8.6%
Dietary Fiber 0 g 0%
Sugars (Added) 5 g 16.5%
Protein 0.2 g 0.3%
 
Vitamins
Vitamin A 2.5 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 9.7 mg 16.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9.9 mg 1%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 5 mg 1.2%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 37.2 mg 1.1%
Phosphorus (P) 5 mg 0.5%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0 mg 0.3%