Little Debbie Cakes, Chocolate Chip

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Grams

100 g

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• Little Debbie Cakes, Chocolate Chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Zinc (very important in dealing with prostate disorders).
• Little Debbie Cakes, Chocolate Chip contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (4.9 %/cal)

Very High Density (2 %/g)

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6% Protein

21% Carbs

0% Fiber

32% Fat

59%

Saturated Fat

3% Cholesterol

11% Sodium

127%

Added Sugar

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