Long John Silver's, Battered Shrimp, Dipping Sauces

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Piece

14 g

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Pieces

57 g

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Pieces

114 g

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• Long John Silver's, Battered Shrimp, Dipping Sauces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells) and Magnesium (essential for proper hydration).
• Long John Silver's, Battered Shrimp, Dipping Sauces contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (29% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (11.4 %/cal)

High Density (1.3 %/g)

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33% Protein

8% Carbs

11% Fiber

38% Fat

41%

Saturated Fat

41% Cholesterol

54% Sodium

8%

Added Sugar

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