LongHorn Steakhouse Restaurant, Flo's Fillet & Lobster Tail, Legendary Steaks

✓

Grams

100 g

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• LongHorn Steakhouse Restaurant, Flo's Fillet & Lobster Tail, Legendary Steaks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (487.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (helps prevent cancer and heart diseases), Manganese (helps regulate the body's metabolism), Magnesium (helps you sleep better), Vitamin K (helps prevent cancer), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps reduce the risk of heart diseases and hypertension).
• LongHorn Steakhouse Restaurant, Flo's Fillet & Lobster Tail, Legendary Steaks contain a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
• Good source of relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (487.5 %/cal)

Medium Density (0.8 %/g)

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0% Protein

0% Carbs

0% Fiber

46% Fat

40%

Saturated Fat

0% Cholesterol

42% Sodium

0%

Added Sugar

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