LongHorn Steakhouse Restaurant, Prime Rib with au jus 16 oz, Legendary Steaks

✓
Grams100 g


Calories in 1 grams (100 g)
990 calories, 549 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
61 g
 
Sat. Fat
28 g

KEY FACTS

(learn about health benefits or risks)
  • LongHorn Steakhouse Restaurant, Prime Rib with au jus 16 oz, Legendary Steaks have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
  • Rich in vitamins and minerals (2329%/cal) - a good source of Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss), Vitamin E (fights diabetes and Alzheimer's disease), Copper (essential for normal growth and health), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Manganese (controls the level of sugar in the blood), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim) and Magnesium (helps you to get bigger and stronger muscles).
  • LongHorn Steakhouse Restaurant, Prime Rib with au jus 16 oz, Legendary Steaks contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.36%/oz).
  • Good source of relatively high in saturated fat (140% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(9.9 cal/g)
High
Density
(2329 %/cal)
Very High
Density
(10.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
94%
Fat
140%
Saturated Fat
833%
Cholesterol
54%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LongHorn Steakhouse Restaurant, Prime Rib with au jus 16 oz, Legendary Steaks

Serving Size: grams (100g)

* Amount Per Serving
Calories 990 cal
Calories from Fat 549 cal
% Daily Value
Total Fat 61 g 93.8%
Saturated Fat 28 g 140%
Cholesterol 2500 mg 833.3%
Sodium 1304 mg 54.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 400000 IU 8000%
Vitamin B6 250 mg 12500%
Vitamin B12 600 mcg 10000%
Vitamin C 6000 mg 10000%
Vitamin D 40000 mcg 10000%
Vitamin E 3000 mg 10000%
Vitamin K 2500 mcg 3125%
 
Minerals
Calcium (Ca) 20000 mg 2000%
Copper (Cu) 200 mg 10000%
Iron (Fe) 2800 mg 15555.6%
Magnesium (Mg) 5000 mg 1250%
Manganese (Mn) 200 mg 10000%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 2000 mcg 2857.1%
Zinc (Zn) 1500 mg 10000%