Low Carb Burger with Cauli Mash and Veg

✓

Grams

100 g

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• Low Carb Burger with Cauli Mash and Veg has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Rich in vitamins and minerals (2559.5%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you build strong bones), Vitamin K (helps prevent cancer), Vitamin D (fights infections including cold and the flu), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps prevent muscle cramps), Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
• Low Carb Burger with Cauli Mash and Veg contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.11%/oz).
• Good source of proteins (114% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (135% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.5 cal/g)

High Density (2559.5 %/cal)

Very High Density (3 %/g)

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114% Protein

7% Carbs

32% Fiber

89% Fat

135%

Saturated Fat

90% Cholesterol

74% Sodium

0%

Added Sugar

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