Lyme Regis Foods, Fruit Break Plum and Apricot, Reese's

Bar42 g


Calories in 1 bar (42 g)
157 calories, 66.6 from fat
 
Carbs
19.3 g
 
Proteins
3.7 g
 
Fat
7.4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lyme Regis Foods, Fruit Break Plum and Apricot, Reese's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Lyme Regis Foods, Fruit Break Plum and Apricot, Reese's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (18% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
6%
Carbs
8%
Fiber
11%
Fat
8%
Saturated Fat
5%
Cholesterol
4%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
52 min
21 min
39 min
63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lyme Regis Foods, Fruit Break Plum and Apricot, Reese's

Serving Size: bar (42g)

* Amount Per Serving
Calories 157 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.4%
Saturated Fat 1.5 g 7.5%
Cholesterol 13.8 mg 4.6%
Sodium 87.7 mg 3.7%
Total Carbohydrate 19.3 g 6.4%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 12.2 g 40.6%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 184.6 IU 3.7%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 1.7 mg 2.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 18.5 mg 1.8%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.2 mg 1.9%
Phosphorus (P) 60.9 mg 6.1%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 0.3 mg 2%