Maggi, 2 - Minute Noodles, Chicken
✓
G100 g

Calories in 1 g (100 g)
430 calories, 144 from fat
 
Carbs
62 g
 
Proteins
11 g
 
Fat
16 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Maggi, 2 - Minute Noodles, Chicken has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Vitamin K (fights Alzheimer's disease), Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you keep slim and trim) and Iron (important in regulating body temperature).
  • Maggi, 2 - Minute Noodles, Chicken contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
21%
Carbs
16%
Fiber
25%
Fat
15%
Saturated Fat
0%
Cholesterol
58%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggi, 2 - Minute Noodles, Chicken

Serving Size: g (100g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 1400 mg 58.3%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.4 mcg 20.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 88 mg 22%
Manganese (Mn) 1.4 mg 67.5%
Potassium (K) 377 mg 10.8%
Phosphorus (P) 262 mg 26.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.7 mg 11.3%