Maggiano's Little Italy, Stuffed Mushrooms, Appetizers

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Grams

100 g

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• Maggiano's Little Italy, Stuffed Mushrooms, Appetizers have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Rich in vitamins and minerals (18.9%/cal) - a good source of Vitamin D (helps increase muscle strength), Vitamin E (fights diabetes and Alzheimer's disease), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (stimulates the brain), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack) and Zinc (improves the senses of taste and smell).
• Maggiano's Little Italy, Stuffed Mushrooms, Appetizers contain a high amount of risky components that may include saturated fat and sodium (0.09%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in saturated fat (145% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.2 cal/g)

High Density (18.9 %/cal)

Very High Density (2.5 %/g)

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0% Protein

14% Carbs

13% Fiber

144% Fat

145%

Saturated Fat

0% Cholesterol

108% Sodium

0%

Added Sugar

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