Mama Cozzi, Gyro Pizza, Pulled Pork, Feta Cheese, White Onions, Black Olives and Green Peppers in Creme Fraiche Sauce serving:1/3 pizza (153g)

Slice153 g


Calories in 1 slice (153 g)
400 calories, 171 from fat
 
Carbs
44 g
 
Proteins
14 g
 
Fat
19 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Mama Cozzi, Gyro Pizza, Pulled Pork, Feta Cheese, White Onions, Black Olives and Green Peppers in Creme Fraiche Sauce serving:1/3 pizza (153g) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
  • Mama Cozzi, Gyro Pizza, Pulled Pork, Feta Cheese, White Onions, Black Olives and Green Peppers in Creme Fraiche Sauce serving:1/3 pizza (153g) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
15%
Carbs
12%
Fiber
29%
Fat
45%
Saturated Fat
17%
Cholesterol
26%
Sodium
0%
Added Sugar

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Yoga
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Cleaning
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133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mama Cozzi, Gyro Pizza, Pulled Pork, Feta Cheese, White Onions, Black Olives and Green Peppers in Creme Fraiche Sauce serving:1/3 pizza (153g)

Serving Size: slice (153g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 9 g 45%
Cholesterol 50 mg 16.7%
Sodium 630 mg 26.3%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.4 mg 19.7%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 34.4 mcg 43%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 241.7 mg 6.9%
Phosphorus (P) 206.6 mg 20.7%
Selenium (Se) 17.6 mcg 25.1%
Zinc (Zn) 0.6 mg 4.3%