Maple Leaf, Maple Leaf Regular (uncooked), Maple Leaf/Frozen Sausages
✓
Serving110 g

Calories in 1 serving (110 g)
375 calories, 315 from fat
 
Carbs
0 g
 
Proteins
11 g
 
Fat
35 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf, Maple Leaf Regular (uncooked), Maple Leaf/Frozen Sausages have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Maple Leaf, Maple Leaf Regular (uncooked), Maple Leaf/Frozen Sausages contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (41% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(13.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
0%
Fiber
54%
Fat
45%
Saturated Fat
22%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
125 min
50 min
94 min
150 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf, Maple Leaf Regular (uncooked), Maple Leaf/Frozen Sausages

Serving Size: serving (110g)

* Amount Per Serving
Calories 375 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 9 g 45.1%
Cholesterol 66.8 mg 22.3%
Sodium 648.2 mg 27%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 2.5 mcg 41.8%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0.2 mg 0.7%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 78.5 mg 7.9%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 5.6 mg 31.2%
Magnesium (Mg) 20.9 mg 5.2%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 254.1 mg 7.3%
Phosphorus (P) 220 mg 22%
Selenium (Se) 26.6 mcg 38%
Zinc (Zn) 9.2 mg 61%