MaraNatha, Almond Butter, No Stir, Creamy, No Hydrogenated Oils

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Tablespoon

16 g

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• MaraNatha, Almond Butter, No Stir, Creamy, No Hydrogenated Oils have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (25.1%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Manganese (controls the level of sugar in the blood), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you to get bigger and stronger muscles), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones) and Potassium (helps prevent muscle cramps).
• MaraNatha, Almond Butter, No Stir, Creamy, No Hydrogenated Oils contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (38% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (25.1 %/cal)

Medium Density (0.4 %/g)

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6% Protein

1% Carbs

8% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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