Marathon, Smart Stuff Bar, Snickers
✓
Bar35 g

Calories in 1 bar (35 g)
130.4 calories, 31.5 from fat
 
Carbs
22.1 g
 
Proteins
5 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Marathon, Smart Stuff Bar, Snickers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (41.8%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you to get bigger and stronger muscles), Manganese (essential for healthy bones), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion) and Selenium (helps the regulation of hormones in the body).
  • Marathon, Smart Stuff Bar, Snickers contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(41.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
20%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marathon, Smart Stuff Bar, Snickers

Serving Size: bar (35g)

* Amount Per Serving
Calories 130.4 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 85.3 mg 3.6%
Total Carbohydrate 22.1 g 7.4%
Dietary Fiber 5 g 20%
Sugars (Added) 7.4 g 24.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 501.4 IU 10%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0.9 mcg 15.8%
Vitamin C 12 mg 20.1%
Vitamin D 0.1 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 200.6 mg 20.1%
Copper (Cu) 2 mg 101.9%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 40.1 mg 10%
Manganese (Mn) 0.2 mg 7.7%
Potassium (K) 118.4 mg 3.4%
Phosphorus (P) 51.5 mg 5.1%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.8 mg 5.1%