Marie Callender's, Chicken Fried Beef Steak, Separable Lean And Fat, Trimmed To 1/8 Fat, All Grades, Cooked, Broiled |
✓ | Meal | 425 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.3 cal/g)
|
High
Density (13.3 %/cal)
|
Medium
Density (0.3 %/g)
|
Marie Callender's, Chicken Fried Beef Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled
Serving Size: meal (425g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 540.2 cal | ||
| Calories from Fat | 252.9 cal | ||
| % Daily Value | |||
| Total Fat | 28.1 g | 43.2% | |
| Saturated Fat | 11.1 g | 55.3% | |
| Cholesterol | 45.1 mg | 15% | |
| Sodium | 1510 mg | 62.9% | |
| Total Carbohydrate | 51 g | 17% | |
| Dietary Fiber | 6 g | 23.8% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 19.1 g | 38.3% | |
| Vitamins | |||
| Vitamin A | 2750.2 IU | 55% | |
| Vitamin B6 | 0.4 mg | 21.3% | |
| Vitamin B12 | 1.7 mcg | 28.3% | |
| Vitamin C | 4.7 mg | 7.8% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 31.9 mcg | 39.8% | |
| Minerals | |||
| Calcium (Ca) | 99.9 mg | 10% | |
| Copper (Cu) | 0.2 mg | 10.8% | |
| Iron (Fe) | 1.3 mg | 7.1% | |
| Magnesium (Mg) | 59.5 mg | 14.9% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 680 mg | 19.4% | |
| Phosphorus (P) | 249.9 mg | 25% | |
| Selenium (Se) | 58.2 mcg | 83.2% | |
| Zinc (Zn) | 2.1 mg | 13.9% | |
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