Marks & Spencer, King Scallops, Gluten-Free, Kosher |
✓ | Serving | 260 g |
Calories | Nutrition | Risky Content |
Low
Density (0.7 cal/g)
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High
Density (56.2 %/cal)
|
Medium
Density (0.8 %/g)
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Marks & Spencer, King Scallops, Gluten-Free, Kosher
Serving Size: Serving (260g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 182 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 232.2 mg | 77.4% | |
Sodium | 2919.3 mg | 121.6% | |
Total Carbohydrate | 2.6 g | 0.9% | |
Dietary Fiber | 2.6 g | 10.4% | |
Sugars (Added) | 0 g | 0% | |
Protein | 39 g | 78% | |
Vitamins | |||
Vitamin A | 202.8 IU | 4.1% | |
Vitamin B6 | 0.3 mg | 16.5% | |
Vitamin B12 | 6 mcg | 100.5% | |
Vitamin C | 12.7 mg | 21.2% | |
Vitamin D | 1.6 mcg | 0.4% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 15.6 mcg | 19.5% | |
Minerals | |||
Calcium (Ca) | 92.8 mg | 9.3% | |
Copper (Cu) | 1.4 mg | 68.8% | |
Iron (Fe) | 1.6 mg | 9.1% | |
Magnesium (Mg) | 70.2 mg | 17.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 569.4 mg | 16.3% | |
Phosphorus (P) | 496.6 mg | 49.7% | |
Selenium (Se) | 85.5 mcg | 122.2% | |
Zinc (Zn) | 6.9 mg | 45.9% |
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