Massel, Beef Stock, Vegetable, Salt Reduced
✓
Tsp3 g

Calories in 1 tsp (3 g)
25.1 calories, 0.9 from fat
 
Carbs
5.7 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Massel, Beef Stock, Vegetable, Salt Reduced has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Rich in vitamins and minerals (168.8%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Manganese (essential for healthy bones), Iron (important in regulating body temperature), Vitamin E (helps prevent cancer and heart diseases), Zinc (important for eliminating acne), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (plays an important role in the process of keeping brain function normal level), Copper (reduces the symptoms of arthritis) and Selenium (helps the regulation of hormones in the body).
  • Massel, Beef Stock, Vegetable, Salt Reduced contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
  • Good source of proteins (17% of DV/100g), fiber (98% of DV/100g) and relatively high in carbs (63% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(8.4 cal/g)
High
Density
(168.8 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Massel, Beef Stock, Vegetable, Salt Reduced

Serving Size: tsp (3g)

* Amount Per Serving
Calories 25.1 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 226.8 mg 9.5%
Total Carbohydrate 5.7 g 1.9%
Dietary Fiber 0.7 g 3%
Sugars (Added) 0.4 g 1.4%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 2.4 mg 120.6%
Vitamin B12 2.4 mcg 40.2%
Vitamin C 2.4 mg 4%
Vitamin D 1 mcg 0.2%
Vitamin E 1.6 mg 5.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3 mg 0.3%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0.4 mg 17.7%
Potassium (K) 25.1 mg 0.7%
Phosphorus (P) 1.9 mg 0.2%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.8 mg 5.3%