Mazzio's Pizza, Chicken Fried Chicken, Medium Original Crust Pizzas
✓
Grams100 g

Calories in 1 grams (100 g)
268.9 calories, 113.4 from fat
 
Carbs
31.3 g
 
Proteins
12.3 g
 
Fat
12.6 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mazzio's Pizza, Chicken Fried Chicken, Medium Original Crust Pizzas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Mazzio's Pizza, Chicken Fried Chicken, Medium Original Crust Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
10%
Carbs
6%
Fiber
19%
Fat
38%
Saturated Fat
14%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Chicken Fried Chicken, Medium Original Crust Pizzas

Serving Size: grams (100g)

* Amount Per Serving
Calories 268.9 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.4%
Saturated Fat 7.6 g 38.2%
Cholesterol 41.3 mg 13.8%
Sodium 618.5 mg 25.8%
Total Carbohydrate 31.3 g 10.4%
Dietary Fiber 1.6 g 6.2%
Sugars (Added) 0 g 0%
Protein 12.3 g 24.6%
 
Vitamins
Vitamin A 117.6 IU 2.4%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 1.6 mcg 25.8%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 94.1 mg 9.4%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0.2 mg 7.6%
Potassium (K) 245 mg 7%
Phosphorus (P) 132 mg 13.2%
Selenium (Se) 20.9 mcg 29.9%
Zinc (Zn) 2.7 mg 18%