Mazzio's Pizza, Greek, Medium Original Crust Pizzas
✓
Serving117 g

Calories in 1 serving (117 g)
313.9 calories, 149.4 from fat
 
Carbs
30.2 g
 
Proteins
13.6 g
 
Fat
16.6 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Mazzio's Pizza, Greek, Medium Original Crust Pizzas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Mazzio's Pizza, Greek, Medium Original Crust Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
10%
Carbs
5%
Fiber
26%
Fat
25%
Saturated Fat
8%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Greek, Medium Original Crust Pizzas

Serving Size: serving (117g)

* Amount Per Serving
Calories 313.9 cal
Calories from Fat 149.4 cal
% Daily Value
Total Fat 16.6 g 25.6%
Saturated Fat 5.1 g 25.4%
Cholesterol 24.9 mg 8.3%
Sodium 643.2 mg 26.8%
Total Carbohydrate 30.2 g 10.1%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0 g 0%
Protein 13.6 g 27.1%
 
Vitamins
Vitamin A 75.5 IU 1.5%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 1.8 mcg 30.2%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 75.5 mg 7.5%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 24.6 mg 6.1%
Manganese (Mn) 0.2 mg 8.8%
Potassium (K) 286.7 mg 8.2%
Phosphorus (P) 154.4 mg 15.4%
Selenium (Se) 24.5 mcg 34.9%
Zinc (Zn) 3.2 mg 21.1%