Mazzio's Pizza, Greek, Medium Thin Crust Pizzas

Serving96 g


Calories in 1 serving (96 g)
262.7 calories, 153 from fat
 
Carbs
18.5 g
 
Proteins
12 g
 
Fat
17 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Mazzio's Pizza, Greek, Medium Thin Crust Pizzas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Calcium (helps you keep slim and trim).
  • Mazzio's Pizza, Greek, Medium Thin Crust Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
6%
Carbs
3%
Fiber
26%
Fat
26%
Saturated Fat
8%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Greek, Medium Thin Crust Pizzas

Serving Size: serving (96g)

* Amount Per Serving
Calories 262.7 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.1%
Saturated Fat 5.2 g 26%
Cholesterol 25 mg 8.3%
Sodium 607 mg 25.3%
Total Carbohydrate 18.5 g 6.2%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 226.8 IU 4.5%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0.3 mg 0.9%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 113.4 mg 11.3%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 2 mg 11.4%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0.2 mg 9.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 273.6 mg 27.4%
Selenium (Se) 19.3 mcg 27.6%
Zinc (Zn) 0.7 mg 4.7%