McCain, Potatoes, Microwaved, Cooked, In Skin, Flesh And Skin, With Salt

✓

Potato (2-1/3" X 4-3/4")

202 g

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• McCain, Potatoes, Microwaved, Cooked, In Skin, Flesh And Skin, With Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Manganese (helps regulate the body's metabolism), Potassium (helps prevent muscle cramps) and Phosphorus (a vital part of the body growth process).
• McCain, Potatoes, Microwaved, Cooked, In Skin, Flesh And Skin, With Salt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (23.7 %/cal)

Low Density (0.1 %/g)

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10% Protein

16% Carbs

19% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

21% Sodium

0%

Added Sugar

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