McCormick & Company, Inc., Basil, Dried, Spices & Seasonings/Garlic and Onion

✓

Tsp, Ground

1 g

✓

Tsp, Leaves

1 g

✓

Tbsp, Ground

5 g

✓

Tbsp, Leaves

1 g

---

• McCormick & Company, Inc., Basil, Dried, Spices & Seasonings/Garlic and Onion has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (293%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (essential for proper hydration), Vitamin C (helps prevent cardiovascular diseases), Potassium (helps improve the health of your bones), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Zinc (important for eliminating acne).
• McCormick & Company, Inc., Basil, Dried, Spices & Seasonings/Garlic and Onion contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (29% of DV/100g), fiber (162% of DV/100g) and relatively high in carbs (20% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (293 %/cal)

Low Density (0 %/g)

---

0% Protein

0% Carbs

2% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

---