McCormick & Company, Inc., Pasta Sauce Blend, Herb & Garlic
✓
Tbsp5 g

Calories in 1 tbsp (5 g)
18.9 calories, 0 from fat
 
Carbs
1.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick & Company, Inc., Pasta Sauce Blend, Herb & Garlic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (41.4%/cal) - a good source of Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Manganese (helps regulate the body's metabolism), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps cure depression).
  • McCormick & Company, Inc., Pasta Sauce Blend, Herb & Garlic contains a high amount of risky components that may include sodium (0.14%/oz).
  • Good source of fiber (154% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(41.4 %/cal)
Very High
Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick & Company, Inc., Pasta Sauce Blend, Herb & Garlic

Serving Size: tbsp (5g)

* Amount Per Serving
Calories 18.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 471.7 mg 19.7%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 20.3 mcg 5.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 38.5 mg 3.8%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 135.1 mg 3.9%
Phosphorus (P) 44.7 mg 4.5%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.1%