McCormick & Company, Inc., Season 'n Fry Seasoned Coating, Seasoning Mixes/Chicken

Tbsp Dry Mix11 g


Calories in 1 tbsp dry mix (11 g)
35 calories, 0 from fat
 
Carbs
6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick & Company, Inc., Season 'n Fry Seasoned Coating, Seasoning Mixes/Chicken has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (59.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (helps regulate the body's metabolism), Magnesium (helps you to get bigger and stronger muscles) and Selenium (important for the stimulation of antibodies).
  • McCormick & Company, Inc., Season 'n Fry Seasoned Coating, Seasoning Mixes/Chicken contains a high amount of risky components that may include saturated fat and sodium (0.1%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (90% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(59.9 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
10%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick & Company, Inc., Season 'n Fry Seasoned Coating, Seasoning Mixes/Chicken

Serving Size: tbsp dry mix (11g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.2%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 760 mg 31.7%
Total Carbohydrate 6 g 2%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 0 g 0%
Protein 0 g 2.4%
 
Vitamins
Vitamin A 53.2 IU 1.1%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 6.4 mg 10.7%
Vitamin D 0.1 mcg 0%
Vitamin E 2.4 mg 8.1%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 91.7 mg 9.2%
Copper (Cu) 0.6 mg 32%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 33.6 mg 1%
Phosphorus (P) 61.1 mg 6.1%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.7 mg 4.6%